\documentclass [12pt,a4paper]{article}
\usepackage{utopia,verbatim,epsfig,url,float,fancyheadings}
\usepackage[T1]{fontenc}
\usepackage[swedish]{babel}

\begin{document}

\title {the lab}
\author {Stefan Alfredsson \url{<Stefan.Alfredsson@kau.se>} \\
Karlstad University \\ Karlstad Sweden.}
\date{\today}
\maketitle
\begin{abstract}
 .. Short description ..
\end{abstract}

\thispagestyle{empty}
\newpage
\tableofcontents
\listoffigures
\newpage

\section {Introduction}

bla bla...

%\begin{figure}[H]
%\centering
%\epsfig{figure=foobar.eps,angle=0}
%\caption{.. figure describing the foobar getting snafu}
%\label{foobar} %for references
%\end{figure}

\appendix

\section{Bibliography}
\begin{thebibliography}{99}

\bibitem{labspec} Author \\
        \emph{This is the lab specification, \url{http://www.cs.kau.se/~alfs/spec.txt}}, published by SnaFu 1999

\bibitem{javabeans} Englander\\
        \emph{Developing Java Beans}, O'Reilly 1997
\end{thebibliography}


\newpage
\section{Sources}
{\it non latex-generated pages follow}

\end{document}
